Why Is Keeping Track Of Your Heart Rate So Important?
Sunday, May 17th, 2009I personally don’t understand why people dont keep track of their heart rate. Do they know its very important and so I had to find out well why not? I did a short survey for myself and walked up and ask 10 people off the street do they keep track of their heart rate? Atleast 8 out of 10 people responded with the answer no. I also asked them why not and some responses were “I really don’t know”; “Just dont think about it”; “I do when I have a doctor’s appointment”. One guy told me, “I didn’t know I had one”, but he was joking and I told him, “I already know the answer to that question”. The fact is people just don’t worry about their heart rate.